Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.
Dance is a universal and beautiful form of self-expression.
Our mission at Boundless Fitness, an aerial studio specializing in pole fitness, is to give the community of Paso Robles a safe place to exercise and be themselves. A place free of judgment, criticism and unrealistic expectations set not only by society but ourselves as well. We promote an environment that inspires everyone to feel completely at ease and comfortable without the shame, social stigmas or negative notions attached to unconventional fitness, especially pole fitness in particular. We encourage everyone to be creative, accepting, fearless and supportive, not only of themselves but others around them in our community.
WHAT IS AERIAL AND POLE FITNESS?
Fall in Love with Aerial Fitness
Aerial Fitness is a combination of core work, conditioning, flexibility, coordination, balance, strength training, endurance, dance and the art of laughter.
Your Body Will Thank You
Pole Fitness is a full body workout, engaging your hamstrings, quadriceps, ankles, calves, abdominals, arms, shoulders, upper back, lower back, deltoids, obliques, glutes, chest, wrists, triceps, biceps, forearms, neck and your sense of humor.
Pole Fitness Benefits
Pole fitness benefits include burning calories quickly, building confidence, becoming more limber and flexible, gaining greater balance and kinetics, increases self awareness and improves stamina while creating bonds with pole mates.