Popularly Asked Questions
What should I wear
Mid-thigh or shorter work-out shorts, a sports bra and a sleeveless tee-shirt are the best options. Leg warmers are encouraged. Please remove jewelry before class especially any on fingers, toes and wrists.
Regular work out clothes. Be sure to wear leggings that go over your knees for floor-work.
Lotions & Oils
Hand and body lotions and oils are slippery and will make it difficult to grip the pole, try to skip those the day of your class. If you can't don't worry, we do sell grip aid in the studio.
How far in advance should I book my party
Party spaces are limited and we book up quickly, we recommend making your reservation as soon as possible to ensure you get your preferred party time.